Normatec Compression Therapy
Sit Back, Relax, and Let Your Body Recover for You
Quick Benefits:
- Instantly reduce soreness and fatigue
- Improve circulation and recovery without effort
- Feel lighter, looser, and refreshed in minutes
- Perfect for long days on your feet or tough workouts
Walk in today — no appointment needed
Come try it today
What it feels like

Why People Keep Coming Back
People use compression therapy to:
- Relieve soreness and tightness after workouts or long days
- Improve circulation and reduce swelling
- Recover faster without putting stress on the body
- Sit back, relax, and still get real results
It’s recovery without effort.
Why Our Compression Therapy Is Different
At The Recovery Room, this isn’t just a chair — it’s part of a full recovery experience.
- Premium Normatec compression systems – The industry leader!
- Options for legs, hips, and arms
- Comfortable, relaxing setup — not rushed
- Always clean — disinfected between each user
- Combine with cold plunge or sauna for full-body results
This is one of our most popular therapies for a reason.
The Technical Specifications
Normatec 3 pressure levels
- Levels: 1–7 run at 30–110 mmHg range.
- ZoneBoost: Adds 60 seconds of time and 10 mmHg extra pressure to a selected zone.
- Operation: The system starts with a pre-inflate cycle to mold to your body, then operates in zones from bottom to top.
How Compression Therapy Works
Compression therapy uses dynamic air pressure to move fluid through your muscles and improve circulation.
This process helps:
- Increase blood flow and oxygen delivery
- Reduce swelling and inflammation
- Flush out metabolic waste from muscles
- Speed up recovery after physical activity
It mimics the natural muscle pump of the body, helping you recover more efficiently without added strain.
Who Its For
Compression therapy is for anyone who wants to feel better with minimal effort:
- Everyone
- People on their feet all day (workers, healthcare, construction, etc.)
- People off their feet all day (office workers, drivers, etc.)
- Athletes and active individuals
- Anyone dealing with soreness, swelling, or fatigue
- People who just want to relax and feel better
You don’t have to push harder to recover better.
Frequently Asked Questions
How long is a session?
Most sessions are about 15 or 30 minutes per device, 15 minutes of legs followed by 15 of hips is our most common request.
What areas can I use it on?
Legs, hips, and arms depending on your needs, legs and hips are our most commonly used.
Does it hurt?
No — it feels like a deep, controlled squeeze. In fact if you’re uncomfortable get our attention.
Can I combine it with other therapies?
Yes — it pairs perfectly with cold plunge, sauna, and red light therapy.
More Details On The Benefits
Improved Circulation
Normatec therapy uses pulsed compression to enhance blood flow, which helps to deliver more oxygen and nutrients to muscles and tissues, speeding up recovery and reducing muscle soreness.
Reduced Muscle Soreness
By enhancing circulation, Normatec helps flush out metabolic waste products, such as lactic acid, which can accumulate in muscles after intense exercise. This reduces delayed onset muscle soreness (DOMS).
Faster Recovery
The increased blood flow and reduced inflammation lead to quicker recovery times, allowing athletes to train more frequently and intensely without prolonged downtime.
Decreased Inflammation and Swelling
The compression technology helps to move excess fluid and reduce swelling in the limbs, which is beneficial for those recovering from injuries or post-surgery, as well as for individuals with lymphedema.
Enhanced Flexibility and Mobility
Regular use of Normatec therapy can help improve joint mobility and flexibility by reducing muscle tightness and inflammation.
Relaxation and Stress Relief
The rhythmic compression can have a soothing effect on the body, promoting relaxation, reducing muscle tension, and alleviating stress.
Injury Prevention
By promoting better blood flow and muscle recovery, Normatec can reduce the risk of overuse injuries or chronic conditions like tendinitis or muscle strains.
The information provided is not medical advice. Consult your physician or a qualified healthcare professional before beginning any new wellness or recovery routine, especially if you have existing health conditions, are pregnant, or are taking medications.